Thanks to a generous donation of space from Adventist Medical Center, we offer an evidence-based holistic health and wellness program called Healthy Lifestyles. Designed by and for people with disabilities, this program is committed to providing individuals with the tools and skills needed to live a healthy lifestyle. Topics include like goal-setting, fitness and health, and social and emotional wellness (e.g., self-care, communicating personal values, building healthy relationships, etc.).
Healthy Lifestyles meets every 2nd and 4th Wednesday from 6:30-8:00 PM at Adventist Medical Center in the Patio Room.
Contact Kate Paul for more information.